Looking for a home solution that fits in your home instead of a professional gym? The inSPORTline Cable Column CC410 is a fully equipped impressive upgraded "smith-frame". Its robust construction, which combines the features of a strength frame, smith-frame, built-in bar, pulley-bar weight system and crossfit cage, provides a nearly complete workout in your home. The load capacity of the pulley and kettlebell section is 200kg. When not in use, the pulleys can be placed on the holders on the side of the frame.
With the strength frame, you also get a set of milkweights to increase the number of exercises you can perform. In addition to the various grips for the pulleys, you'll also include a multi-position pull-up, a grip for landmine exercises, and a footrest for the lower pulley.
One of the main exercises for the strength frames is bar training. With the built-in bar with guide rods and quality bearings, exercises will be truly enjoyable with absolutely no risk. Of course, you can also perform the chest push-ups separately with free weights.
A multi-position grip for deadlifts with a load capacity of 200kg is also included. A clever solution is the attachment tab for TRX-type band systems or expanders.
The main frame for a full-body workout
The dual pulley system makes training a real pleasure, especially as the machine can be connected to several types of grips! In addition to the classic two-hand grip, it comes with two one-hand grips for the cross pulley. Thanks to the detachable footrest, you can also set a training bench in the frame for pulley backbends.
Continuous counterweight
The quality bearing of the counterweight guide rods ensures a smooth and continuous movement with the built-in bar, but what's really important is that you can perform the exercises in complete safety. Thanks to this, you won't need an assistant to supervise your workout.
Free weight training outside the force frame
Thanks to the special articulated grip that attaches to the Olympic bar, you can supplement your workout with "landmine" type exercises. Thanks to the two different grips on the handle, you can also perform biceps, back and chest exercises with free weights.
Tightness exercises
Thanks to the stable frame with a load capacity of 200kg, you can really get down to the exercises! The pull-up handle has 5 different grip positions, so you can vary your workout to suit your needs. The handles are rubber coated and ergonomic. For push-ups as well as push-ups, a pair of height-adjustable double-sided grips can be used. .
Rest is the soul of everything
Keep the environment of your workout space tidy at all times. Keep tools and discs out of the way during your workout! On the frame, you'll find 6 mounting pegs to put your Olympic reels on, as well as several hooks and holders to store your grips.
Specifications:
smith machine type multi-purpose power frame for home use
load adjustment via weight pulleys
smith frame- built-in rod guide rods 50mm diameter
upper pulley for pulling
lower pulley for rowing
adjustable pulleys with opposite direction
puller with 5 positions and sponge grip
guided built-in rod
storage for accessories and reels
clips for expanders
exercise chart with individual exercises
12-position chest bar
16 positions on the pulley system
leverage indices
diameter of support pins: 50 mm
dimensions: h 219 cm x w 146 cm x m 219 cm
steel rope diameter: 6,2 mm
load capacity: 450 kg
max. max. load on the pole: 200 kg
max. Max. load on pulleys: 200 kg
Weight: 215 kg
Category: H (EN 957) - for home use
Packing dimensions: 221 x 95 x 375 cm
Total packed weight: 245 kg
Recommended ceiling height: 250 cm
Accessories:
built-in bar
two-handed pull-down bar
2x one-handed grip
grip for landmine exercises
removable push bar
long bar support 2x
short bar support 2x
leg press
torso bar
2x clamps (50 mm)
6x bar clamps (50 mm)